Tap the “History” tab. Select the exercise session that you want to delete. Swipe to the left on the screen and then tap “Delete”. Confirm that you want to delete the exercise session. The exercise minutes will now be removed from your Apple Watch. Please note that you can only delete exercise minutes that were done in the same day and
To change your activity goals, you need to use the Activity app on your Watch. 1. Open the Activity app on your Apple Watch — its icon looks like a red, green, and blue ring. 2. On the first
You can browse and add new workout types to the Workout app. On your Apple Watch, open the Workout app. Scroll down and tap Add Workout. Tap the desired workout. Choose Other when you can't find a matching workout type. In all workouts, the Heart Rate and Motion sensors work together to give you accurate credit.
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Open the Apple Watch app on your iPhone. Go to the “My Watch” tab. Tap on “General”. Scroll down and tap on “Reset”. Tap on “Erase Apple Watch Content and Settings”. This method allows you to erase all the data on your Apple Watch conveniently from your iPhone.
Launch the Workout app on your Apple Watch. The desired workout should be selected using the digital crown. Then tap Workout Views in any tile. Then, after navigating to the workout views by tapping Edit Views, tap Include next to the metrics you want to see while working out. Related Apple Watch Smartwatch Find My Apple Inc. Wearables Mobile app Information & communications technology Gadgets Technology Construction technology forward back r/apple An unofficial community about Apple and all of its devices and software.
To edit a workout, tap on the 3-dots icon on the top right corner of the selected workout. This will open the selected workout on the next screen. Here, scroll down and tap on Create Workout . On the next screen, you’ll see options to modify Calories, Distance, or Time.
Open the Health app on your iPhone. Select the Browse tab. Tap Activity. Tap Workouts. Tap Add Data in the top-right corner of the screen. Tap Activity Type and select the activity from the menu at the bottom of your display. Next, enter the number of calories and distance.

Inside This Article. Step 1: Update Your Apple Watch. Step 2: Open the Workout App on Your Apple Watch. Step 3: Select a Workout Type. Step 4: Customize Your Workout Metrics. Step 5: Add a Custom Workout to Your List. Step 6: Organize and Edit Your Custom Workouts List. Step 7: Remove or Reset a Custom Workout.

How to delete Health data for different Activities. 1. Open the Health app on your iPhone. 2. With the Browse tab selected, select a category under Health Categories. For instance, let’s assume
On your Apple Watch, open the Workout app. Tap the More button next to the workout that you want to do. Scroll down and tap Create Workout, then tap Custom. Tap Warmup to set a Goal Type or Skip. Tap Add, then tap Work or Recovery and select a Goal Type. Tap Cooldown to set a Goal Type or Skip.

Open the Apple Health app,tap on browse,then tap on activity,then tap on workouts,scroll to the bottom and tap show all data. Swipe left on the workout you want to delete and tap “Delete.” The workout will be deleted, and the changes will sync back to your Apple Watch.

Open the Fitness app on your phone and tap "Show More" in the Workouts section. You can then swipe left on the workout you want to delete. It will then give you an option to delete the workout and associated data. 14. Open the Activity app on your Apple Watch. Tap , then tap a friend’s name. Scroll down, then tap Compete. Tap Invite [ your friend’s name ], then wait for your friend to accept. Or, when you receive an Activity sharing notification—your friend just closed their rings or doubled their move goal, for example—you can scroll down and tap 9XQc1o.
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    • delete workout data apple watch